The practice of forms, prearranged combinations of blocks, strikes, kicks and throws, represents a characteristic of the martial arts. Forms remain a vital feature in
“Facing with the choice of hitting your opponent in the ribs or poking him in the eyes, you go for the eyes every time.” –
Sustaining an interest on a particular fitness program is important in its continuity. It is bound to fail otherwise, and an expensive exercise machine will
In the 1967, Bruce Lee developed an expression of martial arts that was personal to him called Jeet Kune Do (Way of the Intercepting Fist
We often throw around the terms Martial Arts and Martial Sports. To some, the terms are purely semantics and to others, there is a clear
Originally, fights were akin to brawling. People back then got more proficient in combat and have identified and narrowed it down to an efficient system
PART 1 of 2: Concurrent to your workout or martial arts training plan, proper dieting is one of the vital major key factors in building
PART 2 of 2: Tip #1: Consume a minimum of 6 meals a day Muscle building means a calorie surplus. Eat at least 6 SMALL
When looking at martial arts, we cannot ignore the fact that a lot of us are attracted to weapon-based martial arts. However, in today’s modern
Xing Yi Quan is one of the three traditional Chinese forms of internal boxing, the other two being T’ai Chi Quan and Ba Gua Zhang.
We have noticed that there is a franchise of martial arts that is popular these days. They are known as McDojo(s). What is a McDojo
Historical European martial arts (HEMA) are martial arts of European origin. These martial artists today study the usage of historical swordsmanship weapons. The range of